Title IIID Health Promotion


The Older American Act (OAA) Title III D Disease Prevention and Health Promotion program seeks to enable older adults' individuals to maintain their well-being through locally developed community-based systems of services. It provides evidence-based disease prevention and health promotion services. Title III D supports services that assist older adults in preventing illness and managing chronic conditions. These programs help older adults learn techniques and strategies for the prevention and mitigation of the effects of chronic diseases including osteoporosis, hypertension, obesity, diabetes, and cardiovascular disease. Evidence-based health promotion services include programs focused on alcohol and substance abuse reduction, smoking cessation, weight loss and control, stress management, falls prevention, physical activity, and improved nutrition. Individuals participate in services in various settings including multipurpose senior centers, community centers, and older adult housing.

If you would like to offer one of our programs at your community or senior center, please contact us at info@innovativehealths.com to get started.

CONTACT INFORMATION FOR PROGRAM LEAD Janet Miramontes | janetmiramontes@innovativehealths.com


Benicia Community Center
Benicia Senior Center
Fairfield Adult Recreation Center
Florence Douglas Senior Center
Joseph Nelson Community Center
KROC Center
Marina Towers
McBride Senior Center
Rohlffs Manor


Matter of Balance

MOB is specifically designed to reduce the fear of falling and improves the activity levels of older adults. The program is a 4-week class, twice a week led by trained instructors. The program enables participants to reduce the fear of falling by learning to view falls as controllable, setting goals for increasing activity levels, making small changes to reduce fall risks at home, and exercise to increase strength and balance.


Arthritis is an 8-week series designed to help prevent arthritis and alleviate its symptoms through gentle, targeted movement. Led by experienced instructors, each session will focus on improving flexibility, building strength, and enhancing overall mobility to keep you active and healthy. These series are suitable for all fitness levels, and modifications will be provided to accommodate individual needs.


Bingocize is an 8-week series, where we combine the excitement of bingo with the benefits of exercise! Led by trained instructors, this program will keep your moving, laughing, and feeling your best! Sessions run twice a week, giving you plenty of opportunities to join in the fun! Bingocize is suitable for older adults of all ages and fitness levels. Whether you’re a bingo enthusiast or looking to add more movement to your routine, you’ll love Bingocize!



Janene Biggs, Bingocize

Linda Guisande, Matter of Balance

Susan Neuhaus, Matter of Balance

Gio Miramontes, Arthritis



Together, we can make a difference!