Classes and activities to shape community health, fostering diverse,
thriving environments for all. Join the fun!
Bingocize
Bingocize is an 8-week series, combining the excitement of bingo with the benefits of exercise!
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ELLD
Everybody Loves Line Dancing (ELLD) is designed to increase opportunities for connection and activity for older adults.
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Matter of Balance
Matter of Balance is designed to reduce the fear of falling and improve the activity levels of older adults.
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Strength & Stretching
Strength and Stretching is an 8-week series designed to help prevent arthritis and alleviate symptoms.
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Become an Instructor
Are you passionate about promoting health and wellness in your community? Become a Certified Instructor!
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Host a Class
Are you interested in offering fun and engaging physical activity classes for older adults at your community center?
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Back to Basics
A 16 week course that teaches how to be self-sufficient through the lens of sustainable living techniques.
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Together, we can make a difference!